About the Course
The perfect combination of music, dance and cardiovascular exercise, BodyJam™ is the ideal fitness class for anyone that loves to get their groove on.
Throw shapes to the latest dance tunes, led by one of our expert fitness instructors, for a full body, cardio boosting, fat-burning workout.
It’s just as much about having a great time as it is getting fit. What’s not to love?
Hello! I'm ZIN Arvin from Hong Kong. As a survivor of a heart attack, dancing was the only cardio that my body was able to commit to, taking my first class in 2016.